Am I ready for 1:1 on Coaching?
If you are reading this then chances are you ready to make the commitment to yourself and make big consistent changes for your health!
Coaching sessions are a safe place for you to voice your concerns, ask questions, get usable advice and celebrate your wins!
I personally hold you accountable for whatever you set out to do week by week! I believe that small changes create big results and I am here to pave the way for you to start making your changes today, whatever they may be.
Changing thoughts to change your health..
My personal transformation.
I did not grow up with foundations in health or wellness, we simply lived our lives. When I decided to address my health to change my life there were many old patterns I had to work through.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
Transformations take time. It is unreasonable to expect a big change in a 30 day period. For this reason, I do not offer refunds on Monthly Coaching packages. If you are not satisfied with the level of coaching we are doing together you may cancel your monthly subscription before it renews the following month.
Coaching alone will not change your life but Action inspired by coaching will!
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment. Availability for Coaching calls is discussed during Discovery Calls. If you have questions about availability please reach out at [email protected]
How long do people typically work with a coach?
This is dependent on the person and the Goal. If you have a lifetime of negative thoughts and habits to unlearn, the process will take some time. My goal is to help you reach your goals! Most clients receive coaching consistently for months at a time and pause for Action Intervals where they focus on taking action toward goals and check in with me over email and text message.